Internal Family Systems
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FAQ
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Internal Family Systems
About
FAQ
Contact
Login
Get access
Frequently Asked Questions
Everything you might want to know about Mindkin and parts work.
About IFS & Parts Work
What is IFS?
What do you mean by "parts"?
Do I have to believe in this for it to work?
Is this like talking to yourself?
Can parts work actually change anything?
Using Mindkin
How does Mindkin work?
Is this just chatting with an AI?
Can AI really help with something this personal?
What if I don't know what to say?
How is this different from meditation apps?
Isn't this just another self-help app?
Privacy & Safety
Is my data private?
Can anyone see what I write?
What happens to my data if I delete my account?
Is it safe to explore difficult emotions here?
What if something intense comes up?
Pricing & Access
Is Mindkin free?
Why should I pay for this?
Is this cheaper than therapy?
Can I cancel anytime?
Do I need to pay to try it?
Getting Started
How do I begin?
Do I need to know anything about IFS first?
How much time do I need?
What if I feel skeptical?
What if it doesn't work for me?
